Coconut Milk Ice Cream

• porcje: 6 servings
• czas aktywny: 10 minutes
• całkowity czas: 3 hours 10 minutes

Składniki

2 13.5- oz cans Full-fat coconut milk

3/4 cup Sweetener (Allulose – #1 for ice cream!)

2 tsp Vanilla extract (optional)

1/4 tsp Sea salt (optional)

Wskazówki

Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.

In a blender, add the full-fat coconut milk, sweetener of choice, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy.

Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.

Let the ice cream freeze for at least 3 hours until hardened.

Remove the container from the freezer and let it sit at room temperature for 10–15 minutes (or more) before serving. This softens the ice cream for easy scooping.

Wartości Odżywcze

• Kalorie: 172 kcal
• Tłuszcz Całkowity: 17 g
• Tłuszcz Nasycony: 15 g
• Tłuszcz Nienasycony: 1.2 g
• Sód: 108 mg
• Węglowodany Całkowite: 4 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 3 g
• Białko: 2 g