Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
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porcje-
całkowity czasSkładniki
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
Wskazówki
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
Wartości Odżywcze
Wielkość Porcji
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Kalorie
258 kcal
Tłuszcz Całkowity
7 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
186 mg
Sód
131 mg
Węglowodany Całkowite
37 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
3 g
Białko
11 g
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porcje-
całkowity czas