Crosbie Fowler Cooking
Recipe: High-protein Gf Mini Cheesecake
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porcje30 minutes
całkowity czasSkładniki
3/4 cup cottage cheese
1/4 cup Greek yogurt (I used vanilla because that’s what I had, and it actually works really well, but natural yogurt will work too)
1 egg
1 tsp maple syrup (you could add more, but I find this is enough once you top it with strawberries)
Zest of 1 lemon
1 tbsp corn starch (this helps keep it drier and set nicely—forgot to mention this ingredient in the video!)
Optional Toppings:
Fresh or frozen and warmed berries (like strawberries, blueberries, or raspberries)
Passion fruit, mango
Any other fruit of your choice
Wskazówki
Line your 4-inch springform pan with baking paper.
Blend all ingredients in a food processor until smooth.
Pour the mixture into the prepared pan.
Bake at 180°C (350°F) for about 30 minutes or until set.
Let it cool, then top with berries or any fruit of your choice.
Macros
Protein: ~32g, Carbs: ~20g, Fat: ~9g, Calories: ~310
If you like recipes like this one, check out my recipe collection, The Cortisol-Balancing Kitchen, via the link in my bio. With over 50 recipes, you’ll find meals that support gut health, reduce inflammation, and boost stress resilience.
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porcje30 minutes
całkowity czas