Frozen Greek Yogurt Blueberry Treats

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 6 hours 10 minutes

Składniki

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Wskazówki

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Wartości Odżywcze

• Wielkość Porcji: 1 g
• Kalorie: 106 kcal
• Cholesterol: 5 mg
• Sód: 36 mg
• Węglowodany Całkowite: 15 g
• Błonnik Pokarmowy: 1 g
• Cukry Całkowite: 11 g
• Białko: 10 g