Umami
Umami

untested

Braised Chicken Thighs

4 servings

porcje

25 minutes

czas aktywny

1 hour 20 minutes

całkowity czas

Składniki

6 bone-in skin-on chicken thighs (about 2 1/2 lbs.)

Kosher salt

Freshly ground black pepper

1 tbsp. vegetable oil

2" piece ginger, grated

5 cloves garlic, grated

8 oz. small shallots (peeled and halved, if large)

3/4 c. sake or dry white wine

1 c. low-sodium soy sauce

3/4 c. water

1/4 c. granulated sugar

1 tbsp. toasted sesame oil, for serving

Toasted sesame seeds, for serving

Thinly sliced green onions, for serving

Cooked white rice, for serving

Wskazówki

Preheat oven to 425°. In a large, deep ovenproof skillet over high heat, heat oil. Season chicken with salt and pepper. Add chicken to skillet skin-side down and cook until deeply golden, 6 minutes. Transfer to a plate.

Add ginger, garlic, and shallots to skillet and cook, stirring, for 1 minute. Add wine and cook until reduced by half, about 3 minutes. Add soy sauce, water, and sugar, and bring to a boil.

Nestle chicken skin-side up in skillet, tucking it between the shallots. Transfer skillet to middle rack of oven and braise chicken uncovered for about 35 minutes, until cooked through. Remove chicken from pan.

Return skillet to high heat and cook until sauce is thickened, 3 minutes. Pour sauce and sesame oil over chicken thighs.

Garnish with sesame seeds and green onions. Serve with rice.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

742

Tłuszcz Całkowity

41 g

Tłuszcz Nasycony

10 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

0 g

Cholesterol

194 mg

Sód

2468 mg

Węglowodany Całkowite

39 g

Błonnik Pokarmowy

3 g

Cukry Całkowite

18 g

Białko

42 g

4 servings

porcje

25 minutes

czas aktywny

1 hour 20 minutes

całkowity czas
Zacznij Gotować

Gotowy, aby zacząć gotować?

Zbieraj, dostosowuj i udostępniaj przepisy z Umami. Na iOS i Androida.