untested
Braised Chicken Thighs
4 servings
porcje25 minutes
czas aktywny1 hour 20 minutes
całkowity czasSkładniki
6 bone-in skin-on chicken thighs (about 2 1/2 lbs.)
Kosher salt
Freshly ground black pepper
1 tbsp. vegetable oil
2" piece ginger, grated
5 cloves garlic, grated
8 oz. small shallots (peeled and halved, if large)
3/4 c. sake or dry white wine
1 c. low-sodium soy sauce
3/4 c. water
1/4 c. granulated sugar
1 tbsp. toasted sesame oil, for serving
Toasted sesame seeds, for serving
Thinly sliced green onions, for serving
Cooked white rice, for serving
Wskazówki
Preheat oven to 425°. In a large, deep ovenproof skillet over high heat, heat oil. Season chicken with salt and pepper. Add chicken to skillet skin-side down and cook until deeply golden, 6 minutes. Transfer to a plate.
Add ginger, garlic, and shallots to skillet and cook, stirring, for 1 minute. Add wine and cook until reduced by half, about 3 minutes. Add soy sauce, water, and sugar, and bring to a boil.
Nestle chicken skin-side up in skillet, tucking it between the shallots. Transfer skillet to middle rack of oven and braise chicken uncovered for about 35 minutes, until cooked through. Remove chicken from pan.
Return skillet to high heat and cook until sauce is thickened, 3 minutes. Pour sauce and sesame oil over chicken thighs.
Garnish with sesame seeds and green onions. Serve with rice.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
742
Tłuszcz Całkowity
41 g
Tłuszcz Nasycony
10 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
194 mg
Sód
2468 mg
Węglowodany Całkowite
39 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
18 g
Białko
42 g
4 servings
porcje25 minutes
czas aktywny1 hour 20 minutes
całkowity czas