Cheap Meals
Sopa De Letras
8 servings
porcje20 minutes
całkowity czasSkładniki
1/2 white onion, quartered ($0.33)
3 Roma tomatoes, quartered ($1.35)
1 clove garlic, coarsely chopped ($0.07)
1/2 tsp ground black pepper ($0.02)
2 cups vegetable broth ($0.37)
2 Tbsp olive oil ($0.12)
7 oz alphabet pasta ($4.42)
2 cups water ($0.01)
1/4 tsp salt (or more to taste) ($0.01)
Wskazówki
In a blender, combine the onion, tomatoes, garlic, pepper, and veggie broth and purée until smooth.
In a Dutch oven over medium heat, warm the oil. Add the alphabet pasta and heat, stirring, until lightly toasted, 1–2 minutes.
Add the puréed mixture, stir well, and cook, stirring, until the mixture thickens and darkens, about 5 minutes.
Add the water, stir well, and bring to a boil, stirring occasionally. Reduce the heat to low, cover, and cook until the pasta is cooked, about 10 minutes.
Season with salt, ladle into bowls, and serve.
Wartości Odżywcze
Wielkość Porcji
1 cup
Kalorie
134 kcal
Tłuszcz Całkowity
4 g
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
314 mg
Węglowodany Całkowite
21 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
-
Białko
4 g
8 servings
porcje20 minutes
całkowity czas