Keeper Recipes
Lemon Poppyseed Zucchini Muffins
9 servings
porcje15 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 1/2 cups grated zucchini (1 medium size)
1 cup brown sugar (loosely packed)
1/2 cup olive oil (mild tasting)
grated zest of a lemon
1 teaspoons vanilla extract
1 large egg
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1 tablespoon poppy seeds
Wskazówki
Preheat the oven to 350 degrees. Grease a muffin tin (for 9 standard size muffins).
After grating, give the zucchini a quick squeeze by hand over the sink to get rid of excess water. Set aside.
In a mixing bowl, whisk the sugar, olive oil, lemon zest, vanilla, and egg.
Stir in the flour, salt, baking powder, and baking soda. Then stir in the poppy seeds and zucchini.
Divide batter into muffin tin (I usually get 9 muffins). Bake for 15 minutes or until the tops spring back when pressed. Yum!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
233
Tłuszcz Całkowity
13.5 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
20.7 mg
Sód
197.3 mg
Węglowodany Całkowite
26.9 g
Błonnik Pokarmowy
0.6 g
Cukry Całkowite
15.8 g
Białko
2.4 g
9 servings
porcje15 minutes
czas aktywny30 minutes
całkowity czas