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Loco Moco Recipe

5 servings

porcje

5 minutes

czas aktywny

30 minutes

całkowity czas

Składniki

1/2 peeled small diced sweet onion

2 finely minced cloves of garlic

2 pounds 80/20 ground beef

2 tablespoons soy sauce

2 teaspoons Worcestershire sauce

2 tablespoons oil

8 ounces sliced cremini mushrooms

3 tablespoons all-purpose flour

2 cups beef stock

5 eggs

5 cups cooked jasmine rice

¼ cups sliced green onions

coarse salt and fresh cracked pepper to taste

Wskazówki

Add the onion, garlic, beef, 1 tablespoon of soy sauce, and Worcestershire sauce to a large bowl and mix until completely combined. Form the mixture into 5 patties, season on both sides with salt and pepper, and set on a plate.

Add the oil to a very large frying pan over medium heat. Once it begins to smoke lightly add the hamburger patties in and cook for 3-4 minutes per side or until well browned on each side.

Set the hamburger aside. Drain off ½ of the oil used to cook the ground beef into a small frying pan and set the small pan aside.

In the same large frying pan over medium heat, add the mushrooms and cook for 3 to 4 minutes or until lightly browned.

Add in the flour and stir it in until it is completely combined,

Pour in the beef stock and the remaining 1 tablespoon of soy sauce, and cook for 3-4 more minutes over medium heat until it becomes thick like gravy.

Add back in the cooked meat patties and simmer over low heat.

Fry the eggs 1 at a time in the small frying pan in the rendered meat fat over medium heat for 30 seconds for a sunny-side-up egg.

Serve the beef patties and mushroom sauce over top of the cooked jasmine rice and top off with the fried egg and garnish with sliced green onions.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

838 kcal

Tłuszcz Całkowity

47 g

Tłuszcz Nasycony

16 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

293 mg

Sód

808 mg

Węglowodany Całkowite

55 g

Błonnik Pokarmowy

2 g

Cukry Całkowite

4 g

Białko

46 g

5 servings

porcje

5 minutes

czas aktywny

30 minutes

całkowity czas
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