Airy, Fluffy Keto Bread

• całkowity czas: 11 minutes

Składniki

1/4 cup almond flour

1 tablespoon low carb protein powder

1 teaspoon baking powder

1/4 teaspoon allulose, optional

1/8 teaspoon salt, optional

2 tablespoons unsalted butter, softened

1 egg white

1 tablespoon heavy cream

2 teaspoons sour cream

Wskazówki

Mix dry ingredients

To a small bowl, add almond flour, protein powder, baking powder, allulose and salt (if using). Whisk until combined.

Add wet ingredients

Add butter, egg white, sour cream and heavy cream. Mix with a fork until combined.

Pour into baking dish

Spray a square microwave or oven-safe baking dish with cooking spray and lay down 2 strips of parchment paper to line the dish on each side. Add bread dough batter to the lined dish and spread evenly.

Microwave instructions

Place dish in the microwave at bake at 100% power for 90 seconds or until bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.

Oven instructions

Bake at 350 degrees for 9-11 minutes or until the bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.

Sliced bread

Using a serrated knife, cut the bread loaf into two slices by cutting down the middle.

MACROS (per slice)

Calories: 181

Fat: 16.7 g

Total Carbs: 1.9 g

Net Carbs: 1.5 g

Protein: 5.9 g