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Thai BBQ Chicken (Gai Yang)
4 servings
porcje2 hours 15 minutes
czas aktywny2 hours 30 minutes
całkowity czasSkładniki
1 shallot
1 lemongrass
4 cloves garlic
small handful coriander roots
1 tsp palm sugar
Juice of 1 lime
1 tbsp neutral flavoured oil (like peanut)
1 tbsp Thai dark soy sauce
1 tsp rice vinegar
1 tbsp fish sauce
ground white pepper, to season
8 chicken thighs, boneless, skinless
steamed rice, sliced cucumber, to serve
4 cloves garlic
3 to 4 red Thai chilies
120g caster sugar
120ml rice vinegar
120ml water, + 20ml extra for slurry
1 tbsp fish sauce
1 tsp tapioca starch
salt, to season
Wskazówki
Roughly chop the shallot and finely chop the lemongrass stem. Place in a small food processor with the garlic, coriander roots, palm sugar, lime juice, oil, soy sauce, rice vinegar and fish sauce. Season with some white pepper and process until a rough paste.
Transfer to a large bowl and add the chicken thighs. Mix well until the chicken is completely coated. Cover and refrigerate for 2 hours to marinate, up to overnight.
Place the water, rice vinegar, sugar and fish sauce in a medium saucepan. Season with salt and place over a medium heat.
Bring to a gentle simmer, stirring until sugar dissolves.
Roughly chop the garlic and chillies and process in a small food processor until finely minced. Transfer to the saucepan and mix through. Simmer for 2-3 minutes.
Mix the tapioca starch with the extra water in a small bowl to a slurry, then add to the saucepan. Bring to a boil, stirring continuously, and cook for 1 minute until thickened slightly and glossy.
Remove from the heat and allow to cool completely.
Preheat a lightly oiled BBQ grill or grill pan over medium-high heat.
Remove the chicken from the marinade and grill, turning to char well on both sides, about 6-8 minutes, until the internal temperature reaches 65°C.
Remove from the grill and set aside to rest for 5 minutes. It will come up to 70°C-72°C in temperature while it rests.
Serve the chicken with some steamed rice, sliced cucumber and Nam Jim Gai.
Wartości Odżywcze
Wielkość Porcji
4
Kalorie
-
Tłuszcz Całkowity
-
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
-
Węglowodany Całkowite
-
Błonnik Pokarmowy
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Cukry Całkowite
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Białko
-
4 servings
porcje2 hours 15 minutes
czas aktywny2 hours 30 minutes
całkowity czas