Johanneck Family Recipes
Oriental Salad
8 servings
porcje20 minutes
czas aktywny20 minutes
całkowity czasSkładniki
3 cups shredded green cabbage (or 1 bag of coleslaw mix)
3 cups romaine (or 1 bag of romaine)
3 cups shredded red cabbage
7-10 green onions
1 cup sunflower seeds
2 packages beef ramen noodles (noodles crushed, seasoning packets reserved)
1 cup toasted slivered almonds
4 tablespoons butter
1/2 cup vegetable oil
1/2 cup sugar
1/3 cup vinegar
Wskazówki
Place the cabbages, romaine, green onions and sunflower seeds in a large bowl.
Brown in a saucepan, butter, slivered almonds, and crushed ramen noodles, stirring constantly. Let cool completely.
In a mason jar, shake together the vegetable oil, sugar, vinegar, and ramen noodle seasoning packets. Let stand 2-3 hours but remember to shake vigorously before adding to salad mixture.
Add almond/noodle mixture to cabbage mixture.
Pour the dressing over the cabbage mixture and toss to coat evenly. Serve immediately.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
284 kcal
Tłuszcz Całkowity
20 g
Tłuszcz Nasycony
12 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
456 mg
Węglowodany Całkowite
23 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
6 g
Białko
4 g
8 servings
porcje20 minutes
czas aktywny20 minutes
całkowity czas