Vochinsky House Recipes
Chicken Parmasen
6 servings
porcje45 minutes
całkowity czasSkładniki
2 large chicken breasts
2 Tbsp fine sea salt
1 Tbsp ground black pepper
1c all purpose flour
2c bread crumbs (plain, Italian or panko)
3 eggs, beaten
4 Tbsp neutral oil
1 ½ Bravado Spice Serrano & Basil Hot Sauce
3oz fresh mozzarella, sliced
1/4c parmesan cheese
¼c fresh parsley for garnish
Wskazówki
Butterfly the chicken breast by placing one hand on top of the chicken breast and running a knife through the center to create two thin breast halves. Pat each breast dry and sprinkle with salt & pepper.
Create dipping stations by placing flour onto a large plate, beaten eggs in a wide, shallow bowl and breadcrumbs onto a large plate.
Take each breast and dredge it in flour, then the egg wash, then the bread crumbs and set aside until all breast are breaded.
Heat oil in a large pan (with raised sides) over medium-high heat until oil begins to glisten. Working in batches, place chicken breast into pan and fry until brown and crispy. About 3-4 min per side. Transfer to a plate lined with a paper towel or cooling rack. Repeat until all chicken breast are cooked through.
Turn broiler onto high. On a baking sheet, assemble each chicken by topping each breast with Bravado Spice Serrano & Basil Hot Sauce and a layer of mozzarella cheese on top. Broil chickens until cheese is browned and bubbly.
Serve over fresh pasta or alongside your favorite salad. Enjoy!
Wartości Odżywcze
Wielkość Porcji
4-6
Kalorie
460
Tłuszcz Całkowity
-
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
-
Węglowodany Całkowite
-
Błonnik Pokarmowy
-
Cukry Całkowite
-
Białko
-
6 servings
porcje45 minutes
całkowity czas