Roasted Carrots Recipe

• porcje: 6 servings
• czas aktywny: 15 minutes
• całkowity czas: 50 minutes

Składniki

Olive oil spray

2 pounds carrots (peeled and cut into 1/2-inch pieces on an angle, 6 heaping cups)

2 tablespoons extra-virgin olive oil

1 tablespoon minced fresh thyme leaves

¼ cup chopped fresh Italian parsley (plus more for garnish)

3 garlic cloves (minced)

2 teaspoons kosher salt

Freshly ground black pepper (to taste)

Wskazówki

Preheat oven to 400F. Spray a large sheet pan with oil.

In a large bowl, toss the carrots with the olive oil.

Add the herbs, garlic, salt and pepper to taste and toss to evenly coat.

Spread the carrots in an even layer on the prepared sheet pan and roast in the oven for 35 to 38 minutes, tossing every 10 minutes, until the carrots are browned on the edges and tender.

Transfer to a serving platter and garnish with fresh parsley.

Wartości Odżywcze

• Wielkość Porcji: 2 /3 cup
• Kalorie: 106 kcal
• Tłuszcz Całkowity: 5 g
• Tłuszcz Nasycony: 0.5 g
• Sód: 480 mg
• Węglowodany Całkowite: 15 g
• Błonnik Pokarmowy: 4.5 g
• Cukry Całkowite: 7 g
• Białko: 2 g