Oven-Roasted Green Beans with Shallots

• porcje: 6 servings
• czas aktywny: 5 minutes
• całkowity czas: 25 minutes

Składniki

2 pounds green beans (trimmed)

2 tablespoons extra virgin olive oil

1 shallot (thinly sliced (½ cup)

1 teaspoon kosher salt or ½ teaspoon table salt

Freshly ground black pepper (to taste)

1 teaspoon Freshly grated lemon zest

Wskazówki

Preheat the oven to 450 (225C) degrees and arrange a rack on the lowest shelf.

Pat the green beans dry with a clean towel. Put them on a large rimmed baking sheet. Add the oil, shallot, salt and pepper. Toss together and arrange the beans in an even layer.

Roast until the beans are beginning to blister, turn golden brown and the shallots are caramelized. To cook evenly, flip them around with tongs after they've been in the oven about 10 minutes. Depending on your oven it should take 15-20 minutes until they're done.

To serve, transfer the beans to a serving bowl or platter and sprinkle the lemon zest over the top.

Wartości Odżywcze

• Kalorie: 91 kcal
• Tłuszcz Całkowity: 5 g
• Tłuszcz Nasycony: 1 g
• Tłuszcz Nienasycony: 4 g
• Sód: 397 mg
• Węglowodany Całkowite: 11 g
• Błonnik Pokarmowy: 4 g
• Cukry Całkowite: 5 g
• Białko: 3 g