Dinners
Buffalo Cauliflower Tacos
8 servings
porcje5 minutes
czas aktywny25 minutes
całkowity czasSkładniki
1/2 head cauliflower (cut in bite-sized pieces)
4 teaspoons olive oil
1 teaspoon garlic powder
1 teaspoon chili powder
3/4 cup buffalo sauce (separated)
pepper (to taste)
8 taco-sized flour tortillas
1 head romaine lettuce (chopped)
1 avocado (pitted and diced)
vegan ranch (to taste)
cilantro or green onion (diced, optional)
Wskazówki
Preheat oven to 425 degrees and line a baking sheet with parchment paper.
In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.*
Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.
Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.
To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with ranch and top with cilantro or green onions.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
191 kcal
Tłuszcz Całkowity
10 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
8 g
Tłuszcz Trans
-
Cholesterol
2 mg
Sód
1000 mg
Węglowodany Całkowite
22 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
3 g
Białko
5 g
8 servings
porcje5 minutes
czas aktywny25 minutes
całkowity czas