Dinner Ideas
Sticky Curry Miso Gochujang Tofu
2 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czasSkładniki
350 g extra-firm tofu
1 tbsp cornstarch
1 tbsp oil from curry miso
2 ½ tbsp gochujang paste
1 ½ tbsp curry miso paste
2 tbsp maple syrup
1/2 tbsp rice wine vinegar
3/4 tbsp liquid aminos
1 tsp sesame seeds
Chopped coriander, for serving
Wskazówki
Break the tofu into bite-sized pieces using your hands. Add the cornstarch and toss until the tofu is evenly coated.
Heat the curry miso oil in a pan over medium-high heat. Add the tofu and cook on all sides until golden and crispy.
Meanwhile, whisk together the gochujang, curry miso paste, maple syrup, rice wine vinegar, and liquid aminos to make the sauce.
Reduce heat to low, then pour the sauce over the tofu. Toss well until the sauce thickens and fully coats the tofu.
Sprinkle with sesame seeds and chopped coriander before serving.
Serve with warm rice and vegetables, or use it as a flavourful filling in wraps or tacos.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
329
Tłuszcz Całkowity
17 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
-
Węglowodany Całkowite
26 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
20 g
Białko
19 g
2 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czas