Main Meals
Easy Smoked Sausage Skillet
4 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
¼ cup olive oil
2 cloves garlic, crushed
1 (14 ounce) package Hillshire Farm® Smoked Sausage, diagonally cut into 1/4-inch slices
1 large red bell pepper, sliced thin
1 small yellow onion, sliced thin
1 (10 ounce) package frozen broccoli, thawed
½ cup chicken broth or water
½ cup tomato sauce
2 cups instant rice
½ cup shredded mozzarella cheese
Wskazówki
Heat olive oil and crushed garlic in a large skillet. Stir in smoked sausage slices and cook until browned on all sides.
Add pepper, onion, broccoli, chicken broth, and tomato sauce. Simmer until vegetables are tender and the liquid is absorbed, about 10 minutes.
In the meantime, cook rice according to package instructions.
Stir cooked rice into the skillet, sprinkle with cheese, and serve.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
722 kcal
Tłuszcz Całkowity
45 g
Tłuszcz Nasycony
14 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
72 mg
Sód
1243 mg
Węglowodany Całkowite
55 g
Błonnik Pokarmowy
6 g
Cukry Całkowite
5 g
Białko
23 g
4 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czas