How to Make Homemade Sausage

• porcje: 16 servings
• czas aktywny: 7 minutes
• całkowity czas: 13 minutes

Składniki

1 pound ground beef

1 pound ground pork

2 Tablespoons Italian sausage seasoning

1 teaspoon salt

¼ cup cold water

Wskazówki

Combine the beef and pork in a large bowl. Add remaining seasonings and water and mix well. Continue to knead the meat for 5-10 minutes, or until it forms a smooth and sticky paste.

Form the meat into equal 1/4-cup-sized patties. Bring a skillet to medium-high heat and cook on both sides until cooked through, about 2-4 minutes per side.

Let drain. Consume like regular sausage patties, or make a delicious sandwich with tomatoes and greens!

Wartości Odżywcze

• Kalorie: 148 kcal
• Tłuszcz Całkowity: 12 g
• Tłuszcz Nasycony: 4 g
• Tłuszcz Nienasycony: 6 g
• Tłuszcz Trans: 0.3 g
• Cholesterol: 41 mg
• Sód: 180 mg
• Węglowodany Całkowite: 0.4 g
• Błonnik Pokarmowy: 0.3 g
• Cukry Całkowite: 0.03 g
• Białko: 10 g