Easy Creamy Gnocchi Bolognese with Spinach (Paleo)

• porcje: 2 servings
• czas aktywny: 5 minutes
• całkowity czas: 20 minutes

Składniki

1 lb ground beef (or Italian sausage)

1 tbsp olive oil

1 bag Trader Joe's cauliflower gnocchi

2 cups organic marinara sauce

2 cups organic raw spinach

1/2 cup Embe brand organic coconut milk

1 tsp salt

Wskazówki

Cook the ground beef (or sausage) in a non-stick pan over medium heat until completely browned and cooked through. Remove from the pan using a slotted spoon and set aside.

Heat the oil in the same pan and add the frozen gnocchi in a single layer. Cover the pan and let them cook for 3-4 minutes (without stirring). Flip them and cook for an additional 3-4 minutes until browned. Add the ground beef back to the pan along with the marinara sauce. Stir the spinach in while cooking over medium heat until it is wilted.

Stir in the Nutpods (or cream of choice). Add salt and pepper to taste (and parmesan if that's your thing!) - Enjoy this delicious gnocchi bolognese!

Wartości Odżywcze

• Kalorie: 558 kcal
• Tłuszcz Całkowity: 33 g
• Tłuszcz Nasycony: 11 g
• Tłuszcz Nienasycony: 16 g
• Tłuszcz Trans: 1 g
• Cholesterol: 81 mg
• Sód: 1308 mg
• Węglowodany Całkowite: 37 g
• Błonnik Pokarmowy: 10 g
• Cukry Całkowite: 10 g
• Białko: 24 g