Trial Recipes
Easy Slow Cooker Mongolian Beef Recipe
6 servings
porties10 minutes
actieve tijd2 hours 10 minutes
totale tijdIngrediënten
1 1/2 lbs thinly sliced flank steak (1/4 inch thick)
1/4 cup cornstarch
1 Tbsp vegetable oil
3-4 cloves garlic, minced
2 tsp fresh ginger, minced
3/4 cup water
3/4 cup reduced sodium soy sauce
3/4 cup light brown sugar, packed
1 - 2 tsp Sriracha sauce (can substitute with red pepper flakes or cayenne instead - in whatever amount you prefer)
1 cup shredded carrots
4-6 green onions, thinly sliced
sesame seeds, for garnish
Instructies
Add sliced flank steak and cornstarch to a large resealable plastic bag. Close and shake to coat well. This can be done in a large mixing bowl as well, but I find it's less messy to do in a bag.
To the bottom of slow cooker, add vegetable oil, garlic, ginger, water, soy sauce, brown sugar and Sriracha sauce. Stir to combine.
Add in coated flank steak and carrots and stir again until everything is coated in the sauce.
Cover and cook on HIGH for 2-3 hours or on LOW for about 4 hours, until steak is cooked and tender.
Serve over white rice and garnished with green onions and sesame seeds if desired.
Voedingswaarde
Portiegrootte
-
Calorieën
330 kcal
Totale vet
8 g
Verzadigd vet
4 g
Onverzadigd vet
-
Transvet
-
Cholesterol
68 mg
Natrium
1148 mg
Totale koolhydraten
37 g
Voedingsvezels
1 g
Totale suikers
28 g
Eiwit
26 g
6 servings
porties10 minutes
actieve tijd2 hours 10 minutes
totale tijd