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Umami

Hollisters

Kielbasa and Sauerkraut

4 servings

porties

5 minutes

actieve tijd

25 minutes

totale tijd

Ingrediënten

1 1/2 tablespoons vegetable oil

1 medium onion diced

1 lb kielbasa sausage cut into 3/4-1 inch chuncks

2 lb package sauerkraut in liquid well drained

2 tablespoons brown sugar

1 tablespoon Dijon mustard

1 medium apple peeled and diced (see notes below)

kosher salt (to taste)

freshly ground black pepper (to taste)

1-2 pinches red pepper flakes

Instructies

Heat the vegetable oil in a large skillet over medium heat. Add the onion and sausage, cooking until the onion is soft and the sausage is browned. Stir several times.

Add the sauerkraut, brown sugar, Dijon mustard, and apple. Cook over medium-low heat for about 5 minutes, or until the apples soften.

Season with salt and freshly ground black pepper to taste. Add crushed red pepper, if desired.

Voedingswaarde

Portiegrootte

-

Calorieën

489 kcal

Totale vet

36 g

Verzadigd vet

11 g

Onverzadigd vet

21 g

Transvet

0.04 g

Cholesterol

81 mg

Natrium

2.506 mg

Totale koolhydraten

27 g

Voedingsvezels

8 g

Totale suikers

16 g

Eiwit

16 g

4 servings

porties

5 minutes

actieve tijd

25 minutes

totale tijd
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