Meals
Corn Cakes Recipe with Pulled Pork
12 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
8 ½ oz. box Jiffy corn muffin mix
1 egg W (W)
⅓ cup milk (W, if cow's milk or soy milk)
15 oz. packaged, pre-cooked pulled pork (sauce or sauceless)
4 broccoli florets
Bread and butter pickle chips
Instructies
In a medium bowl, pour Jiffy mix. Add the egg and milk. Whisk until fully combined and no lumps remain.
Heat up a cast-iron pan or a non-stick pan to medium heat.
Scoop 1 Tbs. corn muffin mix into the pan. Continue to add 1 Tbs. at a time to the pan but do not crowd it. Cook on each side for 2-3 minutes. (Note: Keep an eye on the corn cakes so they do not burn. Different stove tops can range in heat levels.)
Once done, let corn cakes cool on a plate or paper towel.
Prepare pulled pork according to package directions.
To steam broccoli, place broccoli florets upside down in a microwave-safe bowl with 1 inch of water. Microwave 2-3 minutes or until broccoli is tender. Season to taste with salt and pepper.
Serve pulled pork and corn cakes as mini sliders with broccoli and pickles on the side. Or serve all elements separately.
Voedingswaarde
Portiegrootte
-
Calorieën
156 kcal
Totale vet
5 g
Verzadigd vet
2 g
Onverzadigd vet
2 g
Transvet
-
Cholesterol
16 mg
Natrium
402 mg
Totale koolhydraten
21 g
Voedingsvezels
1 g
Totale suikers
10 g
Eiwit
6 g
12 servings
porties10 minutes
actieve tijd20 minutes
totale tijd