Umami
Umami

Ashlee's Recipes

Pesto, Mozzarella & Egg Breakfast Sandwich

1 serving

porties

5 minutes

totale tijd

Ingrediënten

1 whole-wheat English muffin

1 large egg, lightly beaten

3 tablespoons chopped roasted red pepper

1 teaspoon prepared pesto

1 thin slice fresh mozzarella cheese

Instructies

Toast English muffin. Combine egg and roasted red pepper in a small (about 8-ounce) microwave-safe ramekin or bowl. Cover and microwave until the egg is set, about 1 minute. Spread pesto on 1 English muffin half, then top with cheese. Place the egg on the cheese. Top with the remaining English muffin half.

Voedingswaarde

Portiegrootte

-

Calorieën

362 kcal

Totale vet

15 g

Verzadigd vet

6 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

210 mg

Natrium

782 mg

Totale koolhydraten

35 g

Voedingsvezels

5 g

Totale suikers

6 g

Eiwit

21 g

1 serving

porties

5 minutes

totale tijd
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