Creeach Fam Recipes
Tzatziki Chicken Salad
4 servings
porties5 minutes
actieve tijd15 minutes
totale tijdIngrediënten
4 cups cooked boneless skinless chicken breast (I use rotisserie chicken, chopped or shredded)
1 cup tzatziki
1/2 cup celery, diced
1/2 cup Persian cucumbers, diced
1/2 cup red bell pepper, diced
1/4 cup pepperoncinis (drained and chopped)
1/4 cup black olives, chopped
1/4 cup reduced fat feta cheese
2 tbsp fresh dill, chopped
Salt and pepper
Instructies
Mix
Start by tasting your tzatziki and seeing if it needs any adjustments - more salt, pepper, lemon juice, herbs, garlic powder, etc. Make sure it tastes great since it is the base for the salad. Combine the chicken, celery, cucumbers, red bell pepper, pepperoncinis, olives, feta cheese, and dill in a bowl.
Add Tzatziki
Add the tzatziki over top and stir together. Season with salt and pepper as needed. Serve with pita bread, pita chips, over a salad, in a sandwich, etc.
Voedingswaarde
Portiegrootte
1 cup
Calorieën
282 cal
Totale vet
10 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
-
Cholesterol
126 mg
Natrium
477 mg
Totale koolhydraten
6 g
Voedingsvezels
1 g
Totale suikers
3 g
Eiwit
38 g
4 servings
porties5 minutes
actieve tijd15 minutes
totale tijd