Umami
Umami

Breakfast

Frittata

6 servings

porties

15 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

8 large eggs

3/4 c. shredded mozzarella

1/3 c. heavy cream

Kosher salt

Freshly ground black pepper

Pinch of red pepper flakes

2 tbsp. extra-virgin olive oil

1 shallot, finely chopped

3 cloves garlic, finely chopped

8 oz. baby bella mushrooms, sliced

3 c. baby spinach

1/2 c. ricotta

Instructies

Preheat oven to 375°. In a medium bowl, whisk eggs, mozzarella, and cream; season with salt, black pepper, and red pepper.

In a large ovenproof skillet over medium heat, heat oil. Add shallot and garlic and cook, stirring occasionally, until shallot is translucent, about 5 minutes. Add mushrooms and cook, stirring occasionally, until softened, about 5 minutes more. Add spinach and cook, stirring frequently, until wilted, about 2 minutes; season with salt and black pepper.

Pour egg mixture into pan over vegetables. Dollop with ricotta.

Bake frittata until eggs are just set and edges are golden brown, about 12 minutes.

Voedingswaarde

Portiegrootte

-

Calorieën

273

Totale vet

21 g

Verzadigd vet

9 g

Onverzadigd vet

-

Transvet

0 g

Cholesterol

284 mg

Natrium

404 mg

Totale koolhydraten

6 g

Voedingsvezels

1 g

Totale suikers

2 g

Eiwit

15 g

6 servings

porties

15 minutes

actieve tijd

40 minutes

totale tijd
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