Kyle’s Kitchen
Loaded Sweet Potato Egg Bake
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porties1 hour 55 minutes
totale tijdIngrediënten
Ingredients: Serving size is 2 pieces
754g sweet potato
8 whole eggs (Seasonings: 1/2 tsp salt, pepper, garlic, smoked paprika)
1 cup cottage cheese
1 jalapeño
1/4 an onion
1 bell pepper
3 slices turkey bacon
Handful of spinach
56g fat free mozzarella
14g fresh grated parm
Instructies
In a baking pan mash down your boiled potatoes (bottom thinner & push the potato up the side walls to form that crust). Oil & season, then bake @ 400° for 20 mins to let it set & crisp a bit.
Next, in a blender add your eggs, cottage cheese, seasonings listed above, and blend.
Pour egg mix in the potato crust & add your jalapeño, onion, bell pepper, turkey bacon, spinach, and whatever else you like. Then top with your cheeses and bake at that same 400° for 30-40 mins. Cut into 9 squares, the macros are for 2 squares
Spend an hour making breakfast for the week to make hitting your goals 100x easier. Grab and go
Cookbook & training options in bio ✅
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porties1 hour 55 minutes
totale tijd