Black Family Recipes
Ground Turkey Cauliflower Casserole
6 servings
porties2 hours 10 minutes
actieve tijd2 hours 50 minutes
totale tijdIngrediënten
1 pound ground turkey
1 small head cauliflower (rice, 2 cups)
1 teaspoon garlic powder
1/2 teaspoon onion powder
salt and pepper (to taste)
1/2 cup heavy whipping cream
1/2 cup cheddar cheese (shredded)
1/2 cup mozzarella cheese (shredded)
1 tablespoon butter
4 ounces cream cheese (cut into cubes)
Instructies
Preheat oven to 400°F.
Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.
Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.
Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.
Pour into casserole dish. Sprinkle remaining cheese on top.
Bake 30 minutes.
Voedingswaarde
Portiegrootte
-
Calorieën
355 kcal
Totale vet
25 g
Verzadigd vet
14 g
Onverzadigd vet
8 g
Transvet
1 g
Cholesterol
119 mg
Natrium
335 mg
Totale koolhydraten
7 g
Voedingsvezels
2 g
Totale suikers
3 g
Eiwit
28 g
6 servings
porties2 hours 10 minutes
actieve tijd2 hours 50 minutes
totale tijd