Our Family Recipes
Sheet Pan Seasoned Roasted Chickpeas
2 servings
porties10 minutes
actieve tijd30 minutes
totale tijdIngrediënten
1-15 ounce can chickpeas* (1½ cups cooked) rinsed and drained)
1 Tablespoons extra virgin olive oil
½ lemon (zest reserved and juiced (approximately 1 tablespoon lemon juice)
1 teaspoon smoked paprika
salt and pepper (to taste)
Instructies
Preheat the oven to 400°F. Line a baking sheet with parchment paper for easier cleanup, if desired.
In a medium bowl, toss the chickpeas with the olive oil, lemon juice, smoked paprika, and salt and pepper, to taste. Spread out the chickpeas on the baking sheet in a single layer.
Place the sheet pan in the oven and roast the chickpeas for 20 to 25 minutes, tossing halfway through.
Remove from the oven, garnish with lemon zest, and enjoy.
Voedingswaarde
Portiegrootte
-
Calorieën
272 kcal
Totale vet
12 g
Verzadigd vet
1 g
Onverzadigd vet
9 g
Transvet
-
Cholesterol
-
Natrium
631 mg
Totale koolhydraten
34 g
Voedingsvezels
11 g
Totale suikers
1 g
Eiwit
12 g
2 servings
porties10 minutes
actieve tijd30 minutes
totale tijd