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MAIN DISHES

Easy Orange Chicken

4 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

1 - 2 pounds chicken (cut into bite size pieces)

2 large eggs (whisked)

1 cup all purpose flour

vegetable oil (for frying)

1 cup sweet orange marmalade

1 cup BBQ sauce

2 tablespoons soy sauce

Instructies

Whisk together the orange marmalade, BBQ sauce and soy sauce in a medium sized pan. Heat over low, and simmer, stirring occasionally.

While the sauce is simmering, coat the chicken in the egg and then toss to coat in the flour.

Heat about a ½" of oil in a frying pan on medium-high heat, and, working in batches, add the coated chicken to a pan with hot oil and cook until the chicken is done and the outside is a golden color.

Turn chicken about half way through to brown evenly on all sides. Set cooked chicken aside on a paper towel lined plate.

Remove sauce from heat, and add chicken. Toss to coat.

Voedingswaarde

Portiegrootte

-

Calorieën

512 kcal

Totale vet

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Verzadigd vet

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Onverzadigd vet

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Transvet

-

Cholesterol

-

Natrium

-

Totale koolhydraten

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Voedingsvezels

-

Totale suikers

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Eiwit

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4 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd
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