Juicy Baked Pork Chops Recipe
4 servings
porties5 minutes
actieve tijd23 minutes
totale tijdIngrediënten
1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: salt, pepper, and oregano
2 tablespoons olive oil (divided)
4 boneless pork chops
Instructies
Preheat oven
Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.
Mix spices
In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
Season pork
Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.
Bake pork
Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.
Voedingswaarde
Portiegrootte
1 pork chop
Calorieën
275 kcal
Totale vet
16 g
Verzadigd vet
4 g
Onverzadigd vet
11 g
Transvet
1 g
Cholesterol
90 mg
Natrium
647 mg
Totale koolhydraten
1 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
29 g
4 servings
porties5 minutes
actieve tijd23 minutes
totale tijd