Chicken Fried Rice

• porties: 4 servings
• actieve tijd: 5 minutes
• totale tijd: 15 minutes

Ingrediënten

2 large Egg

1 tablespoon Water

1 tablespoon Butter

1 tablespoon Vegetable Oil

1 medium Onion (chopped)

2 cups cooked Rice (cold)

1 cup cooked Chicken (cubed)

1 cup of Peas and Carrots

2 tablespoons Soy Sauce

1 teaspoon Black Pepper or to taste

Instructies

Gather all ingredients.

Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.

Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.

Voedingswaarde

• Calorieën: 255 kcal
• Totale vet: 10 g
• Verzadigd vet: 3 g
• Onverzadigd vet: 0 g
• Cholesterol: 83 mg
• Natrium: 516 mg
• Totale koolhydraten: 26 g
• Voedingsvezels: 1 g
• Totale suikers: 1 g
• Eiwit: 14 g