Umami
Umami

New Recipes

Chinese Sweet and Sour Chicken

4 servings

porties

10 minutes

actieve tijd

1 hour 50 minutes

totale tijd

Ingrediënten

½ cup soy sauce

½ cup white sugar

¼ cup vinegar

1 tablespoon cornstarch

1 tablespoon cold water

1 ½ teaspoons chopped fresh ginger

1 clove garlic, crushed

¼ teaspoon black pepper

4 skinless, boneless chicken breast halves

Instructies

Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.

Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.

Preheat the oven to 325 degrees F (165 degrees C).

Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.

Voedingswaarde

Portiegrootte

-

Calorieën

249 kcal

Totale vet

1 g

Verzadigd vet

0 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

66 mg

Natrium

1878 mg

Totale koolhydraten

30 g

Voedingsvezels

0 g

Totale suikers

26 g

Eiwit

28 g

4 servings

porties

10 minutes

actieve tijd

1 hour 50 minutes

totale tijd
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