Mexican
Homemade Arepas
8 servings
porties10 minutes
actieve tijd30 minutes
totale tijdIngrediënten
2 ½ cups lukewarm water
1 teaspoon salt
2 cups pre-cooked white cornmeal (such as P.A.N.®)
¼ cup vegetable oil, or as needed
Instructies
Stir water and salt together in a medium bowl; gradually stir in cornmeal with your fingers until the mixture forms a soft, moist, malleable dough.
Form dough into eight 2-inch diameter balls; pat each ball to flatten into a 3/8-inch-thick arepa patty.
Heat oil in a large skillet over medium heat; fry arepas in batches until golden brown, about 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle.
Slice halfway through each arepa horizontally with a thin serrated knife to form a pita-like pocket.
Enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
96 kcal
Totale vet
1 g
Verzadigd vet
0 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
-
Natrium
293 mg
Totale koolhydraten
20 g
Voedingsvezels
1 g
Totale suikers
-
Eiwit
2 g
8 servings
porties10 minutes
actieve tijd30 minutes
totale tijd