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Umami

Shelby’s Cookbook

Ham and Cabbage Stir-Fry

4 servings

porties

25 minutes

totale tijd

Ingrediënten

2 tablespoons neutral oil, such as canola or vegetable

1/2 small head green cabbage (1 pound total), quartered, cored and thinly sliced

1 small yellow onion (5 ounces), halved and thinly sliced

1/2 teaspoon fine salt, plus more to taste

1/2 teaspoon ground white pepper, plus more to taste

12 ounces cooked ham, preferably low-sodium, cut into strips (about 2 1/2 cups)

1 (1-inch) piece fresh ginger, peeled and minced or finely grated

1/4 cup hoisin sauce

1 tablespoon fresh lime juice (from 1/2 lime), plus lime wedges for serving

Cooked white rice or other grain, for serving

Instructies

In a large (12-inch) nonstick skillet or saute pan over medium-high heat, heat the oil until shimmering. Add the cabbage, onion, salt and pepper and cook, stirring occasionally, until starting to soften, about 5 minutes.

Add the ham and ginger and cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add the hoisin and lime juice, and cook, stirring frequently, until everything is evenly coated, about 1 minute; remove from the heat. Taste, and season with more salt and pepper as desired. Serve hot, in bowls, with rice and lime wedges.

Voedingswaarde

Portiegrootte

Per serving (1 cup), bas

Calorieën

281

Totale vet

14 g

Verzadigd vet

3 g

Onverzadigd vet

-

Transvet

-

Cholesterol

49 mg

Natrium

1384 mg

Totale koolhydraten

17 g

Voedingsvezels

3 g

Totale suikers

10 g

Eiwit

21 g

4 servings

porties

25 minutes

totale tijd
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