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Trial Recipes

Easy Honey Garlic Chicken Recipe

6 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

1/2 cup honey

1/4 cup chicken stock

2 tablespoons fresh lemon juice

1 teaspoon red pepper flakes

2 tablespoons cornstarch

1/2 teaspoon salt

1/2 teaspoon garlic powder

1 ½ pounds boneless skinless chicken breast (in 1-inch cubes)

2 tablespoons olive oil

5 garlic cloves (minced)

Instructies

In a small mixing bowl, whisk together the honey, chicken stock, lemon juice, and red pepper flakes. Set aside.

Whisk together the cornstarch, salt, and garlic powder in a medium mixing bowl. Toss the chicken in the cornstarch mixture. Set aside.

Heat the oil in a large skillet over medium-high heat.

Sear the chicken until it has browned, about 4-6 minutes.

Add the garlic to the pan and sauté for an additional minute, stirring the entire time.

Pour the honey sauce into the pan and cook until the sauce has thickened, about 5 minutes.

Remove the chicken from the heat and serve.

Voedingswaarde

Portiegrootte

-

Calorieën

277 kcal

Totale vet

8 g

Verzadigd vet

1 g

Onverzadigd vet

5 g

Transvet

1 g

Cholesterol

73 mg

Natrium

347 mg

Totale koolhydraten

28 g

Voedingsvezels

1 g

Totale suikers

24 g

Eiwit

25 g

6 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd
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