Air Fryer Chicken Wings
2 servings
porties5 minutes
actieve tijd23 minutes
totale tijdIngrediënten
Cooking spray (for air fryer basket)
1 pound chicken wings (split into flats and drummettes)
1 tablespoon olive oil
½ teaspoon paprika
½ teaspoon garlic powder
Salt and pepper (to taste)
Chopped parsley (for serving)
Ranch dressing (for serving)
Instructies
Preheat the air fryer to 380°F. When heated, spray the basket with cooking spray.
Pat the chicken wings dry. Then transfer them to a large bowl. Toss the wings with olive oil, paprika and garlic powder; then season with salt and pepper.
Place the chicken wings in the air fryer so they are not touching. Cook for 10 minutes, then increase the temperature to 400°F, and cook until crisp and golden, about 6-8 more minutes.
Garnish the chicken wings with parsley, and serve with ranch dressing on the side, if desired
Voedingswaarde
Portiegrootte
-
Calorieën
433 kcal
Totale vet
36 g
Verzadigd vet
8 g
Onverzadigd vet
-
Transvet
-
Cholesterol
97 mg
Natrium
192 mg
Totale koolhydraten
3 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
23 g
2 servings
porties5 minutes
actieve tijd23 minutes
totale tijd