Umami
Umami

Air Fryer Chicken Wings

2 servings

porties

5 minutes

actieve tijd

23 minutes

totale tijd

Ingrediënten

Cooking spray (for air fryer basket)

1 pound chicken wings (split into flats and drummettes)

1 tablespoon olive oil

½ teaspoon paprika

½ teaspoon garlic powder

Salt and pepper (to taste)

Chopped parsley (for serving)

Ranch dressing (for serving)

Instructies

Preheat the air fryer to 380°F. When heated, spray the basket with cooking spray.

Pat the chicken wings dry. Then transfer them to a large bowl. Toss the wings with olive oil, paprika and garlic powder; then season with salt and pepper.

Place the chicken wings in the air fryer so they are not touching. Cook for 10 minutes, then increase the temperature to 400°F, and cook until crisp and golden, about 6-8 more minutes.

Garnish the chicken wings with parsley, and serve with ranch dressing on the side, if desired

Voedingswaarde

Portiegrootte

-

Calorieën

433 kcal

Totale vet

36 g

Verzadigd vet

8 g

Onverzadigd vet

-

Transvet

-

Cholesterol

97 mg

Natrium

192 mg

Totale koolhydraten

3 g

Voedingsvezels

1 g

Totale suikers

1 g

Eiwit

23 g

2 servings

porties

5 minutes

actieve tijd

23 minutes

totale tijd
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