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Umami

Conner Family Recipes

Garlicky Green Beans With Pine Nuts

8 servings

porties

20 minutes

totale tijd

Ingrediënten

1 ½ pounds green beans, trimmed

2 tablespoons olive oil

2 large cloves garlic, thinly sliced

⅓ cup (about 2 ounces) pine nuts

kosher salt and pepper

Black pepper

sea salt

Instructies

Cook the beans. Bring a large pot of salted water to a boil. Add the green beans; cook until tender, 3 to 5 minutes. Drain well.

Sauté the garlic and pine nuts. Heat oil in a large skillet over medium heat. Add the garlic and cook, stirring often, for 1 minute. Add the pine nuts; cook, stirring often, until garlic and pine nuts are golden brown, about 3 minutes.

Toss green beans with garlic and pine nuts. Transfer drained beans to skillet. Add kosher salt and pepper; toss to coat. Sprinkle with flaky sea salt, if using.

Voedingswaarde

Portiegrootte

-

Calorieën

140 kcal

Totale vet

11 g

Verzadigd vet

1 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

-

Natrium

167 mg

Totale koolhydraten

10 g

Voedingsvezels

-

Totale suikers

4 g

Eiwit

3 g

8 servings

porties

20 minutes

totale tijd
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