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Recipes To Make

Baked Kale Chips

6 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

1 bunch kale

1 tablespoon olive oil

1 teaspoon flaked sea salt

Instructies

Gather all ingredients.

Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.

Remove kale leaves carefully from thick stems using a knife or kitchen shears; tear into bite-sized pieces.

Wash and thoroughly dry kale with a salad spinner.

Drizzle kale leaves with olive oil; toss to coat. Spread leaves in an even layer on the prepared baking sheet without overlapping; sprinkle with salt.

Bake in the preheated oven until edges start to brown but are not burnt, 20 to 30 minutes.

Enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

58 kcal

Totale vet

3 g

Verzadigd vet

0 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

-

Natrium

185 mg

Totale koolhydraten

8 g

Voedingsvezels

2 g

Totale suikers

-

Eiwit

3 g

6 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd
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