Umami
Umami

Black Family Recipes

Broccoli Casserole with Rice

12 servings

porties

-

totale tijd

Ingrediënten

2 (10 ounce) packages frozen chopped broccoli

2 (10.75 ounce) cans condensed cream of mushroom soup

2 cups instant rice

¾ cup chopped onion

¼ cup butter

1 (16 ounce) jar process cheese sauce

salt to taste

ground black pepper to taste

Instructies

Cook rice as directed on box.

Saute onions in margarine until done.

Cook broccoli as directed on package and drain.

Mix together broccoli, soup, rice, onion, butter or margarine, and cheese. Season with salt and pepper to taste. Place in a 9 by 13 inch oven proof dish.

Bake for 30 to 40 minutes at 350 degrees F (175 degrees C).

Voedingswaarde

Portiegrootte

-

Calorieën

258 kcal

Totale vet

15 g

Verzadigd vet

8 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

38 mg

Natrium

983 mg

Totale koolhydraten

23 g

Voedingsvezels

2 g

Totale suikers

4 g

Eiwit

8 g

12 servings

porties

-

totale tijd
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