Meg’s Recipes
Baked Chicken Thighs
6 servings
porties5 minutes
actieve tijd40 minutes
totale tijdIngrediënten
6 bone-in skin-on chicken thighs (approximately 6 ounces each)
2 tablespoons olive oil
½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)
½ teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme leaves (or dried rosemary or basil)
Instructies
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Voedingswaarde
Portiegrootte
-
Calorieën
360 kcal
Totale vet
29 g
Verzadigd vet
7 g
Onverzadigd vet
18 g
Transvet
0.1 g
Cholesterol
142 mg
Natrium
112 mg
Totale koolhydraten
1 g
Voedingsvezels
0.1 g
Totale suikers
0.02 g
Eiwit
24 g
6 servings
porties5 minutes
actieve tijd40 minutes
totale tijd