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Meg’s Recipes

Baked Chicken Thighs

6 servings

porties

5 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

6 bone-in skin-on chicken thighs (approximately 6 ounces each)

2 tablespoons olive oil

½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)

½ teaspoon garlic powder

¾ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon dried thyme leaves (or dried rosemary or basil)

Instructies

Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.

Dab the chicken skin dry with a paper towel to remove any moisture.

Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.

Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.

Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.

Voedingswaarde

Portiegrootte

-

Calorieën

360 kcal

Totale vet

29 g

Verzadigd vet

7 g

Onverzadigd vet

18 g

Transvet

0.1 g

Cholesterol

142 mg

Natrium

112 mg

Totale koolhydraten

1 g

Voedingsvezels

0.1 g

Totale suikers

0.02 g

Eiwit

24 g

6 servings

porties

5 minutes

actieve tijd

40 minutes

totale tijd
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