New Recipes
Six Can Chicken Tortilla Soup
6 servings
porties5 minutes
actieve tijd20 minutes
totale tijdIngrediënten
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans
1 (10 ounce) can chunk chicken
1 (10 ounce) can diced tomatoes with green chile peppers, drained
crushed tortilla chips (Optional)
shredded Cheddar cheese (Optional)
Instructies
Gather all ingredients.
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Serve hot, topped with tortilla chips and grated cheese.
Voedingswaarde
Portiegrootte
-
Calorieën
214 kcal
Totale vet
5 g
Verzadigd vet
1 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
32 mg
Natrium
1483 mg
Totale koolhydraten
27 g
Voedingsvezels
7 g
Totale suikers
3 g
Eiwit
17 g
6 servings
porties5 minutes
actieve tijd20 minutes
totale tijd