Black Family Recipes
Garlic Rosemary Pork Chops
4 servings
porties10 minutes
actieve tijd30 minutes
totale tijdIngrediënten
2 to 4 center cut, bone-in pork chops (approximately 1 inch thick)
¾ teaspoon kosher salt (more or less, depending upon preference)
¾ teaspoon black pepper (more or less, depending upon preference)
5 tablespoons unsalted butter (melted)
1 tablespoon minced fresh rosemary
1 tablespoon minced fresh garlic
1 ½ tablespoons olive oil
Instructies
Preheat your oven to 375 degrees F.
Season pork chops with salt and pepper on both sides.
Stir together melted butter, rosemary and garlic in a small bowl. Set aside.
Heat oil in a large oven-proof skillet* over medium high heat.
Add pork chops and cook until golden, about 3 to 4 minutes on each side (use tongs to flip).
Using an oven mitt, remove skillet from heat. Spoon or carefully pour butter mixture over pork chops as evenly as possible to coat.
Using an oven mitt, carefully transfer skillet to preheated oven. Bake for 10 to 12 minutes, or until pork has an internal temperature of 145 degrees F (for medium) in the thickest part of the meat using an instant read thermometer.
Voedingswaarde
Portiegrootte
-
Calorieën
384 kcal
Totale vet
29 g
Verzadigd vet
13 g
Onverzadigd vet
14 g
Transvet
1 g
Cholesterol
127 mg
Natrium
503 mg
Totale koolhydraten
1 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
29 g
4 servings
porties10 minutes
actieve tijd30 minutes
totale tijd