Bec Recipes
BBQ Chicken Burrito Bowls
4 servings
porties20 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 cooked chicken breast* ($1.50)
1/2 cup BBQ sauce ($0.53)
4 cups cooked rice ($0.88)
1 15oz. can black beans ($1.00)
1 cup frozen corn kernels, thawed ($0.44)
1 small zucchini ($0.58)
4 oz. pepper jack cheese ($1.00)
2 green onions ($0.20)
1 small avocado ($1.00)
Instructies
Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.
Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2"), shred the pepper jack, slice the green onions, and pit and slice the avocado.
To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve, or refrigerate until ready to eat.
Voedingswaarde
Portiegrootte
-
Calorieën
637.45 kcal
Totale vet
19.9 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
2202.3 mg
Totale koolhydraten
83.95 g
Voedingsvezels
15.3 g
Totale suikers
-
Eiwit
31.45 g
4 servings
porties20 minutes
actieve tijd20 minutes
totale tijd