Trial Recipes

Spicy Korean Chicken

Name: Spicy Korean Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 3 servings
Cuisine: Chicken
Ingredients: 1 lb (500g) boneless and skinless chicken thighs; 2 tablespoons oil; 1 1/2 tablespoons Korean chili paste (gochujang); 1 teaspoon Korean red chili powder (gochugaru or regular chili powder); 1 tablespoon sesame oil; 2 tablespoons soy sauce; 1 1/2 tablespoons sugar; 1/4 teaspoon Ginger Powder; 3/4 teaspoon Garlic Powder; salt (to taste)

Chicken

3 servings

porties

10 minutes

actieve tijd

55 minutes

totale tijd

Begin met koken

Ingrediënten

1 lb (500g) boneless and skinless chicken thighs

2 tablespoons oil

1 1/2 tablespoons Korean chili paste (gochujang)

1 teaspoon Korean red chili powder (gochugaru or regular chili powder)

1 tablespoon sesame oil

2 tablespoons soy sauce

1 1/2 tablespoons sugar

1/4 teaspoon Ginger Powder

3/4 teaspoon Garlic Powder

salt (to taste)

Instructies

Slice the chicken thighs horizontally to create thinner pieces of meat. Depending on their thickness, slice each chicken thigh into 2 or 3 horizontal pieces. Set aside.

Combine all the ingredients for the marinade in a bowl and whisk until the Korean chili paste (gochujang) is completely dissolved. Marinate the chicken for at least 30 minutes, or ideally, for two hours.

Grill the chicken until slightly charred and fully cooked. Alternatively, pan-fry the chicken in a skillet or bake it in the oven at 400°F (207°C) for about 20 minutes. Serve immediately with steamed rice.

Voedingswaarde

Portiegrootte

4 people

Calorieën

263 kcal

Totale vet

15 g

Verzadigd vet

2 g

Onverzadigd vet

12 g

Transvet

0.05 g

Cholesterol

108 mg

Natrium

614 mg

Totale koolhydraten

8 g

Voedingsvezels

0.4 g

Totale suikers

5 g

Eiwit

23 g