Umami
Umami

G & M Recipes

Best Grilled Pork Chops

6 servings

porties

5 minutes

actieve tijd

2 hours 15 minutes

totale tijd

Ingrediënten

½ cup water

⅓ cup light soy sauce

¼ cup vegetable oil

3 tablespoons lemon pepper seasoning

2 teaspoons minced garlic

6 boneless pork loin chops, trimmed of fat

Instructies

Mix water, soy sauce, vegetable oil, lemon-pepper seasoning, and garlic in a deep bowl; add pork chops and toss to coat. Marinate in the refrigerator for at least 2 hours.

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Remove pork chops from the marinade and shake off excess; discard the remaining marinade.

Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

380 kcal

Totale vet

22 g

Verzadigd vet

6 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

124 mg

Natrium

1254 mg

Totale koolhydraten

2 g

Voedingsvezels

0 g

Totale suikers

1 g

Eiwit

41 g

6 servings

porties

5 minutes

actieve tijd

2 hours 15 minutes

totale tijd
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