Umami
Umami

Salads/Dressings

Greek Orzo Salad

6 servings

porties

15 minutes

actieve tijd

35 minutes

totale tijd

Ingrediënten

2 tbsp. fresh lemon juice

1/2 tsp. Dijon mustard

1/4 c. extra-virgin olive oil

1/4 c. finely chopped red onion

2 tbsp. finely chopped fresh dill

Kosher salt

Freshly ground black pepper

8 oz. orzo

3 Persian cucumbers, sliced into thin half-moons

2 c. cherry tomatoes, halved

1 (15.5-oz.) can chickpeas, drained, rinsed

1/2 c. pitted kalamata olives, halved

1 c. crumbled feta (about 4 oz.)

Finely chopped fresh dill, for serving

Instructies

Dressing

In a large bowl, whisk lemon juice and mustard. While whisking, slowly add oil until emulsified. Stir in onion and dill; season with salt and pepper.

Make Ahead: Dressing can be made 3 days ahead. Store in an airtight container and refrigerate.

Salad

In a large pot of boiling salted water, cook orzo, stirring occasionally, until al dente according to package directions. Drain.

Transfer orzo to bowl with dressing. Add cucumbers, tomatoes, chickpeas, and olives and toss to coat. Fold in feta. Top with dill.

Voedingswaarde

Portiegrootte

-

Calorieën

408

Totale vet

17 g

Verzadigd vet

4 g

Onverzadigd vet

-

Transvet

0 g

Cholesterol

17 mg

Natrium

621 mg

Totale koolhydraten

44 g

Voedingsvezels

7 g

Totale suikers

7 g

Eiwit

14 g

6 servings

porties

15 minutes

actieve tijd

35 minutes

totale tijd
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