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Vegan Red Curry Tofu

6 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

2 tablespoons vegetable oil

1 medium onion (thinly sliced)

1 tomato (chopped)

3 tablespoons Thai red curry paste

1 1/4 cups coconut milk

1 1/2 cups water or vegetable stock

1 pound fried tofu triangles

1 cup snap peas (washed and trimmed)

Salt (to taste)

Instructies

Heat 2 tablespoons of oil in a wok or skillet over medium high heat. Add the onions and chopped tomatoes, and fry for 2-3 minutes. Add the red curry paste and fry for another minute.

Add the coconut milk and water (or stock), and bring to a boil. Add the tofu, turn the heat down to medium low, cover, and simmer for 10 minutes. Stir in the snap peas and bell peppers and simmer for another 3-4 minutes. Season with salt to taste.

Voedingswaarde

Portiegrootte

-

Calorieën

226 kcal

Totale vet

19 g

Verzadigd vet

13 g

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

15 mg

Totale koolhydraten

8 g

Voedingsvezels

2 g

Totale suikers

3 g

Eiwit

9 g

6 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd
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