want to try
Vegan Red Curry Tofu
6 servings
porties10 minutes
actieve tijd30 minutes
totale tijdIngrediënten
2 tablespoons vegetable oil
1 medium onion (thinly sliced)
1 tomato (chopped)
3 tablespoons Thai red curry paste
1 1/4 cups coconut milk
1 1/2 cups water or vegetable stock
1 pound fried tofu triangles
1 cup snap peas (washed and trimmed)
Salt (to taste)
Instructies
Heat 2 tablespoons of oil in a wok or skillet over medium high heat. Add the onions and chopped tomatoes, and fry for 2-3 minutes. Add the red curry paste and fry for another minute.
Add the coconut milk and water (or stock), and bring to a boil. Add the tofu, turn the heat down to medium low, cover, and simmer for 10 minutes. Stir in the snap peas and bell peppers and simmer for another 3-4 minutes. Season with salt to taste.
Voedingswaarde
Portiegrootte
-
Calorieën
226 kcal
Totale vet
19 g
Verzadigd vet
13 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
15 mg
Totale koolhydraten
8 g
Voedingsvezels
2 g
Totale suikers
3 g
Eiwit
9 g
6 servings
porties10 minutes
actieve tijd30 minutes
totale tijd